Sunday, February 13, 2011

Operation Booty



Last year at this time I didn't have an ass. I was shedding the winter weight but losing it in some of the wrong areas. My pants were falling off, i thought i was slimming my waist, nope just losing anything and everything that resembled my white boy booty.

This year the plan is to build a booty. Operation Booty. With the help of my coach Jon Brown, strength coach Cam Birtwell, and all round guru Kevin Jardine. We plan to build the booty up to the point where i can shake it with the best of them.

Here are a few of my favourite tunes to listen to while executing Operation Booty.





2 comments:

Leif B. said...

Best of luck with that undertaking. I'm needing to lose weight too but I also need to keep my 'junk in the trunk'.

I was going to try to post a few videos on the theme of operation booty and junk in the trunk but . . . anything I found was pretty sketchy.

Andre LeFort said...

Yes! Anything Technotronic is booty shaking worthy in my books. :D