Wednesday, October 29, 2008


I've had some time to think about all the times this year has brought in terms of triathlon for myself.

It began early last fall focusing on bike mileage and bringing my cycling up to where it needed to be. This was a lot of wet solo rides that gave A LOT of time to think about the upcoming year and what i wanted out of it.

By January my goals were set and it was time to prepare for the new season.

My introduction to cyclo-cross was something i am thankfull for. Many rides with stevo and brent stick with me as where I laid the foundation to my base fitness.

The first taste of racing come quickly with a 5km run and my first nordic loppett. Nordic racing is something that I really enjoyed and will revisit this year winter in more depth.

Then came Tucson which was the best month of training I have ever had in terms of quality, variety, weather, and friends. The lemon house is waiting for us to return for another spring training camp, heck we could probably buy the house straight up for a couple bikes with the market the way it is now.

From April to September I raced predominately draft-legal ITU in Mexico, Europe, and Kanada. Racing in Europe was where I gained a lot of race experience, ate too much, and got to see a lot of family.

Here are a list of some memorable times from this year:


Pool - Fort Lowell, AZ - After eating a lot of junk food at the diamond backs/giants spring training game we had Bouy swim with 30+ people. Followed by the gauntlet. No upchucks, I was surprised.

Open Water - Thetis lake - On the 3rd of 4 efforts from the shore to small island i be a jerk and try to come around Scotty right at the end. MISTAKE, right before starting the last one scotty mentions this act of selfishness and say's "don't worry i've got a surprise for you on this one" and leaves me choking on his wake.


Indoor - Roller heat session in pool office and being told to turn the music down.

Outdoor - First assault of Mt. Lemmon. See here for more details.


Shirts off Run in Mazatlan. Not a good first Impression.


3x1k all out at UofA track

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