Sunday, August 03, 2008


One athlete that I have really begun to admire and thought of as "the man" is Muhammad Ali or Cassius Clay Jr. I suppose it started when i saw the movie Ali with Will Smith. I had not known the whole story behind the The Louisville Lip.

It was the combination of his pure athletic talent, pose in the ring, and his comical arrogance that set him a part and made him appear almost supernatural.

At the end of a long tough week i had one last workout to do. A long run... I was struggling to get out the door. I then came upon this video which i remember seeing on tv a while back and all was clear.....out i went.

"Follow me Chumps"

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