Today at swimming we had two time trial efforts on the board. 100m Fr and 400Kick.
Both went fairly well i think. Out in a 30.0 back in a 32.4 for the 100 and the kick went off in a 7:53 LCM. The last two days have been 5.5k in the pool and the shoulders are now saying ok we are ready for the heat, bring it on.
I am house/dog sitting once again for Joel, national team coach, up near christmas hill in victoria. Napolean, a chiwahwah, is a fury ball of excitement and intensity. We are just back from a walk where we encountered many dogs. Napolean not so good with other dogs so i had to either pick him up or keep him in tight with the leash. If you could cross the furociousness of napolean with a big dog like a german sheppard you would have one hell of a police dog.
I'll see if i can't get some photos of him up here soon.